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Upcoming Events
You Get What You Give
Sat, Feb 22
Iron Buddha
Feb 22, 12:15 PM – 1:15 PM
Iron Buddha, 701 Broadway, Westwood, NJ 07675, USA
This charitable $20 donation give-back class supports healing through yoga and meditation for those suffering from trauma, addiction, and mental illness. All proceeds will benefit the Kula for Karma organization whose founders have dedicated their lives to helping others build strength in peace.
Yoga Nidra
Sun, Feb 23
Iron Buddha
Feb 23, 7:15 PM
Iron Buddha, 701 Broadway, Westwood, NJ 07675, USA
Yoga Nidra, or yogic sleep, is a meditation technique in which you become immersed in the most relaxed possible state of consciousness. You will be guided in to a few restorative poses, a short meditation right before allowing the beautiful sound of crystal singing bowls take you away!
BYO Beer Yoga
Sat, Mar 14
Iron Buddha
Mar 14, 4:00 PM – 5:00 PM
Iron Buddha, 701 Broadway, Westwood, NJ 07675, USA
We will incorporate sips of your beer (or your choice of water, kombucha, or coffee available for purchase at our Brewdha Bar) into yoga poses. Join us with your friends and family as we sip our way into the day, with LIVE Music by Cheezy and The Crackers. Cheers!
Iron Mind
Sat, Mar 21
Iron Buddha
Mar 21, 4:00 PM – 6:30 PM
Iron Buddha, 701 Broadway, Westwood, NJ 07675, USA
Iron Mind: Intro to Meditation & Mindfulness Life is difficult, we make it worse. We don't have to, we can train ourselves NOT to!