Wed, May 27 | Zoom!

Yoga for Anxiety & Stress

With the current changes and chaos of everyday life, many of us are suffering from stress and anxiety. This 1-hour class will allow students to release any stored stress in their body, learn breathing exercises to decrease stress and be guided through a mediation for stress & anxiety. ($20)
Registration is Closed
Yoga for Anxiety & Stress

Time & Location

May 27, 2020, 8:00 PM – 9:00 PM
Zoom!

About the Event

With the current changes and chaos of everyday life, many of us are suffering from stress and anxiety. This 1-hour class will allow students to release any stored stress in their body, learn breathing exercises to decrease stress and be guided through a mediation for stress & anxiety. Take these tools with you off the mat and into the world. ($20)

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