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Events
Sun, Dec 19Salt of The EarthDec 19, 2021, 10:00 AM – 11:00 AMSalt of The Earth, 811 Chestnut Ridge Rd, Chestnut Ridge, NY 10977, USAJoin us for a special class Sunday, December 19 at Salt of the Earth in Chestnut Ridge, and bring us together to celebrate the holiday season. The morning flow will take place in Salt of the Earth's peaceful and healing Himalayan Salt Cave, and be limited to 12 people. Experience is $45.
Sun, Aug 08Iron Buddha
Fri, Dec 11Iron Buddha
Sat, Sep 12Iron Buddha
Sat, Jul 25440 Colonial Blvd Township of Washington NJ 07676
Fri, May 29Zoom!May 29, 2020, 9:00 PMZoom!For only $10 tap into and balance your chakras while you begin to shift energy in the body to help you feel balanced and aligned with your desires in life. This guided meditation will be followed by sound bowls, to relieve and end your Friday evening in the most relaxing moment possible.
Wed, May 27Zoom!May 27, 2020, 8:00 PM – 9:00 PMZoom!With the current changes and chaos of everyday life, many of us are suffering from stress and anxiety. This 1-hour class will allow students to release any stored stress in their body, learn breathing exercises to decrease stress and be guided through a mediation for stress & anxiety. ($20)
Wed, May 20Zoom!May 20, 2020, 7:30 PM – 8:30 PMZoom!Mamas will enjoy this workshop where we focus on core strengthening to repair diastasis recti, restorative poses to alleviate back pain, and breathing exercises to help with stress and anxiety. Take the time to care and nurture your body and mind in this 1 hour online workshop ($20)
Mon, May 11Zoom!
Thu, May 07Zoom
Sat, Mar 14Iron BuddhaMar 14, 2020, 4:00 PM – 5:00 PMIron Buddha, 701 Broadway, Westwood, NJ 07675, USAWe will incorporate sips of your beer (or your choice of water, kombucha, or coffee available for purchase at our Brewdha Bar) into yoga poses. Join us with your friends and family as we sip our way into the day, with LIVE Music by Cheezy and The Crackers. Cheers!
Sat, Mar 14Iron Buddha
Sat, Mar 07Iron BuddhaMar 07, 2020, 12:15 PMIron Buddha, 701 Broadway, Westwood, NJ 07675, USACelebrate Family with the ones you love! Share Yoga together with your loved ones in this memorable and bonding experience. A family who practices Yoga together can build continued trust, love, acceptance and patience with one another.
Sat, Mar 07lululemon- Sun, Feb 23Iron BuddhaFeb 23, 2020, 7:15 PMIron Buddha, 701 Broadway, Westwood, NJ 07675, USAYoga Nidra, or yogic sleep, is a meditation technique in which you become immersed in the most relaxed possible state of consciousness. You will be guided in to a few restorative poses, a short meditation right before allowing the beautiful sound of crystal singing bowls take you away!
Sat, Feb 22Iron BuddhaFeb 22, 2020, 12:15 PM – 1:15 PMIron Buddha, 701 Broadway, Westwood, NJ 07675, USAThis charitable $20 donation give-back class supports healing through yoga and meditation for those suffering from trauma, addiction, and mental illness. All proceeds will benefit the Kula for Karma organization whose founders have dedicated their lives to helping others build strength in peace.
Sun, Feb 16Iron Buddha
Sat, Feb 15Iron BuddhaFeb 15, 2020, 3:30 PMIron Buddha, 701 Broadway, Westwood, NJ 07675, USASince CBD may help reduce feelings of anxiety and improve concentration in the context of yoga it can be a very useful tool to center and calm the mind and go deeper into your practice. You will move through a relaxing restorative yoga practice crafted to quiet the mind and reduce stress.
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