Wed, May 20 | Zoom!

Yoga for Postnatal Mamas

Mamas will enjoy this workshop where we focus on core strengthening to repair diastasis recti, restorative poses to alleviate back pain, and breathing exercises to help with stress and anxiety. Take the time to care and nurture your body and mind in this 1 hour online workshop ($20)
Registration is Closed
Yoga for Postnatal Mamas

Time & Location

May 20, 2020, 7:30 PM – 8:30 PM
Zoom!

About the Event

Mamas will enjoy this workshop where we focus on core strengthening to repair diastasis recti, restorative poses to alleviate back pain, and breathing exercises to help with stress and anxiety. Take the time to care and nurture your body and mind in this 1 hour online workshop ($20) 

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